Exercising and diet as medicine

Our university-qualified team will help you better manage your health and improve your quality of life

Exercise Physiology

Clinical exercise programs for disease and injury prevention or treatment

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Dietetics

A nutrition prescription for rehabilitation and long- term wellbeing

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Chronic disease management

The clinical application of exercise and diet as therapy

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Private Clients

Group Classes

Ontrac group sessions are a social and cost effective way to do tailored exercise programs under the trained eye of our qualified health professionals. Our small classes are held in a safe and comfortable environment.

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Private Clients

Private clients choose Ontrac services to help them feel better, prevent illness, manage chronic diseases, or simply to look after their overall health and wellbeing. No prescription or GP referral required.

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Private Clients
GPs and medical practitioners

We partner with you to define goals and achieve great results for your patients

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Injury rehabilitation

We are specialists in WorkCover, worker’s compensation and workplace related injuries

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Seniors

You will feel comfortable and safe exercising with us in a welcoming environment

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